Belonging is a powerful emotion that unites us with others. It is the sense of feeling accepted, connected, and being part of something. It is an emotion that is both personal and communal and can take different forms.

At its simplest, belonging is rooted in shared experience — shared values, common interests, and having the same faith. It is the feeling of being connected to a group or community, be it a book club, a school, or a religion. We long to have a sense of belonging in this world and searching for it build bonds and ties.

Every person is unique but we can also find commonality in our differences. Belonging is about coming together and seeing our similarities. We all seek companionship, friendship, and a sense of safety to lean on during tough times. Feeling accepted and respected as part of a group is something that’s core to being a human being.

Being able to find a sense of belonging makes a huge difference in our lives. It can give us a sense of purpose, reduce loneliness, and foster creativity. On the flip side, when we don’t feel connected or accepted it can lead to feelings of sadness, guilt, and depression.

Whether it’s a close circle of friends or a safe place to go, belonging is all around us, and building meaningful relationships with others can add greater depth and joy to our lives. Belonging can come from within when we know we’re enough, just as we are.

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